Welcome to Sylvania Heights Physiotherapy and Sports Injury Clinic
Sylvania Heights physiotherapy has been looking after the local community for nearly 30 years.
Our current staff consists of 4 female physiotherapists who are all trained in Pilates rehabilitation and teach various classes and sessions throughout the week.
Our dedicated team aim to provide the highest quality treatment and most up to date techniques to not only treat your pain and get you moving better, but educate and prescribe exercises to prevent recurrences and manage the cause of the injury.
The girls working here at Sylvania have backgrounds in a wide variety of sports and activities including soccer, rugby league, Oz tag, AFL, snow and waterskiing, golf, bowling, gymnastics, swimming, dancing, and dragon boat racing.
For those that are not the sporty type, our girls are experts in assessments and treatment plans for postural complaints, long standing or complex pain issues, pre and post pregnancy advice, treatment and rehabilitation also exercise programs for balance, joint stiffness or mobility problems. We are happy to do home visits to the local area and give specific advice and exercises for clients to do safely at home
Pain, stiffness, trigger points, muscle tension and other conditions respond well to massage, but it is just one modality in a long list of treatments that physiotherapists carry out. Read more →
Decreased flexibility may be the result of aging, illness, injury, post-surgery, a chronic physical condition or being overweight. Physiotherapy can help you regain or improve your flexibility. Read more →
Groin injuries most commonly involve the adductor muscles that go from the pelvis to the knee and help to bring the leg in toward the body. Read more →
Weight training is a demanding activity that calls for concentration, commitment and overall health and fitness. Read more →
Craniosacral therapy is a gentle non-invasive, manipulative soft tissue technique derived from osteopathy and discovered by Dr. John Upledger in the 1970s in the USA. Read more →
Rupturing your Achilles tendon can be painful and disruptive to your lifestyle and worst of all, can linger for years. Read more →
Upon being discharged from physiotherapy treatment, your physiotherapist will very likely give you a home exercise program of exercises to follow. Read more →
Stretching is a part of exercise that is often ignored, by seasoned athletes as well as ordinary people. Eager to begin their workout, they jump right into it without properly stretching. Read more →
Though a personal trainer can't replace a physiotherapist it is the next best thing while you are training. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.