Welcome to Sylvania Heights Physiotherapy and Sports Injury Clinic
What a physio can do for you:
Sylvania Heights physiotherapy has been looking after the local community for nearly 30 years.
Our current staff consists of 4 female physiotherapists who are all trained in Pilates rehabilitation and teach various classes and sessions throughout the week.
Our dedicated team aim to provide the highest quality treatment and most up to date techniques to not only treat your pain and get you moving better, but educate and prescribe exercises to prevent recurrences and manage the cause of the injury.
The girls working here at Sylvania have backgrounds in a wide variety of sports and activities including soccer, rugby league, Oz tag, AFL, snow and waterskiing, golf, bowling, gymnastics, swimming, dancing, and dragon boat racing.
For those that are not the sporty type, our girls are experts in assessments and treatment plans for postural complaints, long standing or complex pain issues, pre and post pregnancy advice, treatment and rehabilitation also exercise programs for balance, joint stiffness or mobility problems. We are happy to do home visits to the local area and give specific advice and exercises for clients to do safely at home
Physiotherapists who specialise in the treatment of children with motor dysfunction are known as paediatric physiotherapists. Read more →
Fibromyalgia is a chronic condition that manifests itself among other things in widespread pain and tenderness, fatigue, weakness in the limbs, poor sleep and low grade fever. Read more →
Many athletes make the mistake of thinking that more is better, but this is not always the case. Read more →
Volleyball injuries fall into two categories: traumatic or overuse. Traumatic injuries may result from a sudden force or impact and overuse injuries result due to repetitive movements over a length of time. Read more →
The Feldenkrais method is an education method that teaches its students how to move with less effort in order to achieve better function. It is a system of re-introducing often rarely used movement patterns in a flexible manner. Read more →
When the rotator cuff muscles become injured, certain everyday functions such as raising your arm above your head become difficult or impossible. Read more →
It has been proven that people who exercise regularly not only keep their bodies healthy, but they are more alert, have better memories and seem to age more slowly. Read more →
Stretching is a proven way to improve flexibility or range-of-motion; the amount of movement available in a joint. Read more →
With the current emphasis on improved health and wellness, many smokers are turning to nicotine patches and other pharmaceutical products in attempting to kick the habit. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.