Welcome to Sylvania Heights Physiotherapy and Sports Injury Clinic
Sylvania Heights physiotherapy has been looking after the local community for nearly 30 years.
Our current staff consists of 4 female physiotherapists who are all trained in Pilates rehabilitation and teach various classes and sessions throughout the week.
Our dedicated team aim to provide the highest quality treatment and most up to date techniques to not only treat your pain and get you moving better, but educate and prescribe exercises to prevent recurrences and manage the cause of the injury.
The girls working here at Sylvania have backgrounds in a wide variety of sports and activities including soccer, rugby league, Oz tag, AFL, snow and waterskiing, golf, bowling, gymnastics, swimming, dancing, and dragon boat racing.
For those that are not the sporty type, our girls are experts in assessments and treatment plans for postural complaints, long standing or complex pain issues, pre and post pregnancy advice, treatment and rehabilitation also exercise programs for balance, joint stiffness or mobility problems. We are happy to do home visits to the local area and give specific advice and exercises for clients to do safely at home
Many benefits are available to the public through the widening scope of physiotherapy. The profession addresses orthopaedic, neurological and cardiopulmonary problems among infants, children, adults and geriatric populations. Read more →
Sciatica is a common condition that causes pain to radiate in the buttocks and groin, down the back of the leg and into the foot. This pain is the result of compression of the sciatic nerve. Read more →
A hamstring strain, sometimes called a pulled hamstring, is very common in sports that involve sprinting such as football, rugby and hockey and it most often occurs at the junction of the muscle and its tendon. Read more →
As a cricket player, avoiding injuries is something every player would like to possibly do. Here are the most common injuries sustained by these players, along with the symptoms and physiotherapy treatments for each injury. Read more →
Joint mobilisation is a “hands on” physiotherapy technique commonly used in a clinical setting to improve the range of movement of a joint in order to lessen stiffness and pain. Read more →
A popular rule of thumb is that every kilo of weight loss is equivalent to four less kilos of pressure on a knee afflicted with joint osteoarthritis. Read more →
The Healthy Eating Plate is a mainstream approach to healthy eating that claims to be based on the latest nutrition science. Read more →
Many football injuries involve the knees, ankles, shins and the groin. While not life-threatening, these may lead to serious fatal conditions. Read more →
Taking care of any problem in the early stages can prevent abnormalities when your child gets older. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.