Welcome to Sylvania Heights Physiotherapy and Sports Injury Clinic
What a physio can do for you:
Sylvania Heights physiotherapy has been looking after the local community for nearly 30 years.
Our current staff consists of 4 female physiotherapists who are all trained in Pilates rehabilitation and teach various classes and sessions throughout the week.
Our dedicated team aim to provide the highest quality treatment and most up to date techniques to not only treat your pain and get you moving better, but educate and prescribe exercises to prevent recurrences and manage the cause of the injury.
The girls working here at Sylvania have backgrounds in a wide variety of sports and activities including soccer, rugby league, Oz tag, AFL, snow and waterskiing, golf, bowling, gymnastics, swimming, dancing, and dragon boat racing.
For those that are not the sporty type, our girls are experts in assessments and treatment plans for postural complaints, long standing or complex pain issues, pre and post pregnancy advice, treatment and rehabilitation also exercise programs for balance, joint stiffness or mobility problems. We are happy to do home visits to the local area and give specific advice and exercises for clients to do safely at home
The human body has an amazing capacity for healing itself. In physiotherapy we assist the body to heal itself without the use of drugs to achieve optimum results. Read more →
Neck pain and headaches are more than just irritating. They can be very painful. Physiotherapy is extremely effective in treating headaches which are often linked to dysfunction of the cervical spine. Read more →
Soft tissue injury may occur in the muscle as in a contusion or strain, in the tendons as in a strain or tendinopathy, in fascia connective tissue as in a fasciitis or in the ligaments as in a sprain or in the joint bursae as in a bursitis. Read more →
Field hockey is a tough sport requiring skill, fitness and the ability to make quick changes in direction. As a result, field hockey has a high percentage of soft tissue injuries. Read more →
Ice therapy (cryotherapy) is the use of ice in the treatment of acute and chronic injuries. Read more →
Pain, loss of energy, restricted movements will all want to stay between the covers, however whether you rest or rehabilitate will depend on a lot of factors. Read more →
It has been proven that people who exercise regularly not only keep their bodies healthy, but they are more alert, have better memories and seem to age more slowly. Read more →
Does the thought of boot camp conjure up images of a scowling, barking taskmaster dragging you out of bed at 5.00 a.m., regardless of weather, and into the gym? Read more →
You now decide to take the plunge and see a physiotherapist, but where do you start? How do you choose a therapist that will put you back on the road to optimum health? Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.