Welcome to Sylvania Heights Physiotherapy and Sports Injury Clinic
What a physio can do for you:
Sylvania Heights physiotherapy has been looking after the local community for nearly 30 years.
Our current staff consists of 4 female physiotherapists who are all trained in Pilates rehabilitation and teach various classes and sessions throughout the week.
Our dedicated team aim to provide the highest quality treatment and most up to date techniques to not only treat your pain and get you moving better, but educate and prescribe exercises to prevent recurrences and manage the cause of the injury.
The girls working here at Sylvania have backgrounds in a wide variety of sports and activities including soccer, rugby league, Oz tag, AFL, snow and waterskiing, golf, bowling, gymnastics, swimming, dancing, and dragon boat racing.
For those that are not the sporty type, our girls are experts in assessments and treatment plans for postural complaints, long standing or complex pain issues, pre and post pregnancy advice, treatment and rehabilitation also exercise programs for balance, joint stiffness or mobility problems. We are happy to do home visits to the local area and give specific advice and exercises for clients to do safely at home
As a science-based practice, physiotherapy uses facts, theories and hypotheses and tests them against available data. Read more →
Sciatica is a common condition that causes pain to radiate in the buttocks and groin, down the back of the leg and into the foot. This pain is the result of compression of the sciatic nerve. Read more →
Causes of shin pain include compartment syndrome, which we look at under its own heading, nerve entrapment, vascular insufficiency, inflammation and bone stress. Read more →
Repetitive injuries are quite common in golf and usually occur in the soft tissues (muscles, ligaments and tendons) of the lower back, shoulders, hands and wrists. Read more →
Ice therapy (cryotherapy) is the use of ice in the treatment of acute and chronic injuries. Read more →
A sprain will result in pain, swelling, stiffness and difficulty walking. The natural inclination is to rest the foot, but this alone is not always helpful. Read more →
Your spine is made up of three main regions: the cervical spine, the thoracic spine and the lumbar spine, which bears a great deal of the body's weight and is vulnerable to strain or injury. Read more →
Sports injuries can sideline an athlete for a long time, or even permanently - something no athlete likes to think of. Read more →
Exercise is any activity that helps you burn calories, tone your body, help you look and feel better and best of all, give you some fun. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.