Semi-Private Pilates Classes
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These classes are $42 per 1 hour session.
These sessions have a maximum of 4 clients working on individually prescribed exercises on Pilates equipment. An Initial Assessment is required prior to commencing.
The Initial Assessment involves a physical assessment, core muscle assessment and training, program development with introduction to the equipment used in the class as well as a home exercise program specific to your needs.
Rebates can apply using your Private Health Insurance for Physiotherapy.
10 sessions over 10 weeks is recommended as a minimum to retrain and progress your condition.
A cancellation fee of $25 can apply if sessions are missed at late notice.
Call us now on 9522 9895 or email us for more information.
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